Would you be surprised if I let you know that it’s really tricky for the young players to kick the ball with a straight leg? In coaching soccer drills, this is by far the biggest problem that a coach and the players face. It calls for the player to keep complete balance and bend the leg at the knee in order to kick the ball. Both poise and power to kick the ball comes from below the knee.
In soccer practice, this is the opening pose for just about all types of kicks. The increase of rate of the foot from below the knee puts together a powerful blow on the ball. This offers great amount of power to players for carrying out different types of kicks. Still, the style of kick that would emerge would depend upon the nature of contact of the ball with the foot.
For example; it could be knocked very high, driven low, turn left, or sway to the right.
In soccer, the three critical passes are the instep drive, a side foot pass, and the outside of the foot pass. We’ll now chat about them further.
The side foot pass: In teaching soccer, this is the most widely used and the simplest pass. This is by and large applied to make short distance passes. Although this pass is slightly slow and almost predictable, it’s very simple to teach the kids and perform accurately. The ball makes a contact on the inside of the foot and ankle, and the foot is turned outward.
When you are in the midst of coaching soccer drills, teach the players to be at ease with respect to their body. The most essential rule pertaining to various kicking action is this. The ankle and the foot need to be stiffened only at the time when the players is about to get in contact with the ball.
Subsequently, as players are convinced of their ability to perform it, the action should come out smooth, natural, and relaxed.
Outside of the foot pass: Al though a little tricky to learn, this pass needs to be taught to the kids correctly as it’s quick, unpredictable, and accurate. The ball gets in touch between the outside edge of the foot and the laces with the foot extended and turned inwards. The pass is then transformed into a quick throw for short distances by using the foot.
During all these coaching drills, the body posture should be relaxed.
The Instep Drive: Both the lofted version and the low driven version of the instep drive are used to pass the ball over longer distances. There is also an option to adapt this style to make a “chip pass” or an “in swinging pass”. Since the approach of the instep drive is slightly angled and the non kicking foot is placed about 12 inches to the side of and behind the ball.
The ball makes a contact with the laces and inside of the foot, which should be firm and extended.
So, go forward and make the kids try different things with the ball by teaching them the basic kicking techniques as well its variations.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.