Let us suppose that 50% of the soccer coaching drills have focused on perfecting the trapping skills of their players. You’ll easily reject it as a silly assumption. But No! Research shows that trapping along with passing and dribbling skills alone decide whether your team is capable of winning matches or not.
Trapping is the skill which enables a player to catch the ball and keep it close to himself. These are soccer exercises that permit the use of chest, thighs and feet while doing so.
Players must be familiar with the job of trapping the ball. If the players don’t know how to trap the ball, the primary skill, they would fail to have control over the game. Trapping skills of the players can be enhanced by following the ways mentioned here.
Make use of your feet: Make your players learn the primary skill of involving their feet in holding the ball. Kids soccer drills should predominantly include practicing the kids on use of the inside of their foot. The biggest reason for this is that the inside area of the foot is broad and is most helpful in tackling the ball.
Older and well-established players in soccer coaching drills should be trained to use their full foot, just the top, or instep. Train your players to adopt the strategy to apply ankle or shin to catch hold of the ball when it is jumping a lot.
Thigh Movement: Speedy and bouncy ball can be controlled by simply using the thigh. Guide the players to come in front of the ball, take one thigh up to capture the ball and other thigh to stay grounded. Most importantly, practice dropping your knee once it connects with the ball for the ball to drop down and stay with you rather than getting away.
Master the skill of capturing the ball using the knee and then dropping the knee so the ball plunges down and stays within range by intensively working on this exercise.
Use the Chest: Just like the thigh, chest too has a vital role to play in trapping the ball flying high in the air. Players should be positioned in front of the ball to face it but using the energy through their chest to stop it. As a result the ball will loose its tempo almost immediately and will fall down at once.
But keep in mind that in soccer training drills, young players are given only a few modest lessons on this technique. When they try to tackle the ball using the chest, it is their normal tendency to use their hands. This can prove to be dangerous as the kids might develop a habit of using their hands while tackling the ball.
These soccer coaching drills should be then acted upon instantly. Advice players to practice more progressively. You could get an easy access to vast amount of tips by subscribing to our youth soccer coaching community.
ABOUT THE AUTHOR:
Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: http://www.soccerdrillstips.com – Youth Soccer Training Drills.
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